• Reese Witherspoon shared her personal challenges and the importance of finding balance outside of work at an event in Los Angeles.
• She realized that keeping herself busy was not a sustainable way to cope with feeling lonely or unsettled.
• Witherspoon emphasized the need to take care of oneself and ask for help, reflecting on her own experiences and growth over the years.
Here is what happened:
During the Shine Away event in Los Angeles on October 21st, Reese Witherspoon opened up about the personal challenges she has faced in the past year. Admitting that she’s been trying to find balance outside of work, the Big Little Lies star revealed that she had relied on busyness to distract herself from feelings of loneliness and unease. However, she realized that approach was unsustainable, describing herself as a broken robot who finally cried and reached out to her friend Tracee Ellis Ross for support.
A vulnerable Witherspoon, on the verge of tears, emphasized the importance of recognizing one’s own needs and not just focusing on fulfilling others’ expectations. She referred to a poem written by her friend Cleo Wade about being the glue in everyone’s life but often neglecting oneself in the process. The Oscar winner shared that she had “burst into tears” upon reading the poem, as it reminded her that she hadn’t been taking good care of herself and hadn’t sought help when needed.
Witherspoon continued the discussion by reflecting on the growth she has experienced over the past 30 years, including the self-work, therapy, and forgiveness that shaped her self-perception. Rather than seeing her past struggles as failures, she acknowledged the lessons learned and rewarded herself for overcoming difficult moments. Witherspoon’s journey of self-discovery aims to inspire others to embrace their own imperfections and find strength in vulnerability.
Throughout her life, Witherspoon has embraced her role as a mother and partner, but now recognizes the necessity of prioritizing self-care. Her personal experiences have taught her the importance of seeking balance outside of work and asking for help when needed. Witherspoon shared her insights not only to remind herself but also to inspire others to take care of their own well-being.
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